I heard about Jackie from a friend and I am glad I did! She provides personalized training +/- nutrition advice and there is an option for in person or app based training. She works with you to figure out what you in particular need to do to find success and is encouraging and supportive at all times. Not only that, but she helps build a better relationship with eating and self talk, which is huge. I feel better about myself regardless of what the scale says and know great tools to continue that. Finally when things in your life are topsy turvy (for me its mental health and then a car accident), she is there to help as a friend and gives you space to figure those things out without pressuring you or making you feel bad for not giving 100% to fitness and nutrition. Strongly strongly recommend Jackie-I'd give her more than 5 stars if I could!
"It's been 6 months since I started working with Jackie and I couldn't be happier with the results. I wanted to loose weight and was mostly doing one hour of cardio and one hour of weight machines. Since I started working with Jackie, she's helped me reduce my time at the gym from 2 hours to 45-60 mins with workouts that are more effective, and she's helped me get toned as well. She has a holistic approach to weight loss by helping you through personalized workouts and goals, as well as nutrition coaching. She is an awesome trainer with a great attitude. She motivates you to give your 100%, and she helps give you that extra push when you think of making excuses for yourself. She helps you turn an "I can't do this" into a "Let's increase the weight" or "Let's do more reps". She has helped me believe in myself and feel confident about working out. If you are thinking of getting a trainer to help you achieve your workout goals, then I definitely recommend Jackie. You won't be disappointed!"
"Jackie has been my trainer for almost a whole year now and I couldn't be more satisfied. I started off just wanting to lose weight and after working with Jackie she has helped me achieve much more than that. I am stronger, I have more confidence and overall I feel better about myself. I would definitely recommend Jackie to anyone interested in pursuing weight loss or getting into shape."