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 Are you looking for ways to simply improve your health but tired of being blasted by weight loss all the time? In this video, I go over 7 simple tips on how to improve your health and take care of yourself, that have nothing to do with weight loss. Just taking care of your health mentally & physically.  

I wanted to do a video talking about my experience with fitness, workouts, and pregnancy. Mostly because I think the concept of working out during pregnancy is still a topic not discussed enough, although the stigma of exercise during pregnancy is getting better.