Fit Like a Girl
Now Offering Online Personal Training

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What is Fit Like a Girl



I created Fit Like a Girl for all women that want to reach their health and fitness goals that may seem impossible or daunting to reach.

  I am here to show you, yes you can! 

Fit Like a Girl's mission is to break stereotypes for what it means to be "fit" by inspiring women to discover their own inner badass through strength training!

You will discover that your goals are attainable and it is possible to feel strong, sexy and confident, all the while learning healthy habits for a long & active life!

I will help you show yourself just how strong and amazing you really are! 


Jackie Lindal- Personal Trainer/Owner

My name is Jackie and I am a Certified Personal Trainer through CanFit Pro.  I have an undying passion for helping women of all experience reach their fitness and health goals.  I firmly believes in making an sustainable plan for my clients to help reach their long goals and stick to a new healthy long term lifestyle.  

For more info about me, click HERE


Your Success is my Goal

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 For more about Personal Training, click HERE


   "Jackie has been my trainer for almost a whole year now and I couldn't be more satisfied. I started off just wanting to lose weight and after working with Jackie she has helped me achieve much more than that. I am stronger, I have more confidence and overall I feel better about myself. I would definitely recommend Jackie to anyone interested in pursuing weight loss or getting into shape."  - Erika M.

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Feature Workout

Weighted Overhead Lunges

Need a full body challenge or just a way to mix up your regular lunges? Try adding an overhead weight to them.

See this workout HERE


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Fit Like a Girl

Edmonton, Alberta, Canada